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The London School of Beauty & Make-Up - IMA Media Make-up

The London School of Beauty & Make-Up - IMA Media Make-up

The 5 Greeny Juice (五青汁)

For my first beauty blog, I plan to write a juice recipe for detoxification.

This juice consist of five ingredients:

• 1 green apple
• 2 stalks celery
• 1 green pepper corn/capsicum
• 1/4 cucumber
• 1/4 bitter guord

Method:

1. Wash all ingredients.
2. Remove seeds from green pepper, cut all ingredients into slices.
3. Put all ingredients into the juicer without adding water.
4.  This fruit/vege juice shall be filtered before drinking

Effects of this juice:

• Able to prevent hypertension, constipation and body heat
• Help to mitigate and prevent the following diseases: high blood / low blood pressure, reduce cholesterol, obesity and etc.
  

Some points to be noted before consuming this juice:

• The juice must be consumed within 10 minutes after its produced
• For a better effect, this juice is recommended to be consumed with an empty stomach
• Lady with PMS are not advisible to consume this fruit/vege juice

This juice brings a lot of benefits as it is a natural detoxification system.
It will improve a person's body functions and improve our skin texture.
However, this juice must not be consumed daily, especially for ladies as it helps to release too much body heat and the side effect will harm the uterus/womb - not recommended especially for ladies who wish to get pregnant.

All the best...